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This is where I test ideas, tweak habits, and observe what actually works when the subject is me. From decision fatigue to dopamine loops, I will document the chaos, clarity & occasional cringe of living like a human guinea pig.

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Check back soon for raw data, honest wins, & probably a few “what was I thinking?” moments.

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Coming Soon​

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Here’s a sneak peek at some experiments you’ll find here soon-ish

🧠 Temptation Bundling

Can pairing workouts with trash TV actually fix my relationship with exercise?

📅 The Life Calendar Test

Does visualizing your life as 4,000 weeks make you more intentional, or just anxious?

📦 The Default Option Diet

Can setting pre-decided meals and routines eliminate decision fatigue (and takeout)?

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